This is how our shelter in place workouts are looking...

• 00:05
• 00:31
• 00:57
• 01:23
• 01:49
• 02:15
• 02:41
• 03:07
• 03:34
• 04:00

Rik Ramm takes a break from pumping iron to rub one out.

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• 04:21