Fitness instructor stretches out busty MILF
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After a long and intense session with her personal trainer, Summer asks him if he can give her a more targeted lower body workout complete with some deep stretching
تم النشر بواسطة DirtyCinema
Video Transcription
Oh my God.
Hey.
Hi.
How's it going?
Good.
You guys ready to work it out?
Oh yes, absolutely.
Well, I know I worked you kind of hard on Monday.
Yeah, my shoulders still sore from that exercise.
Oh, geez.
Don't worry about it, don't worry about it.
We'll focus on lower half and some core work today.
Okay.
So we'll take it easy on your shoulders and stuff like that.
So we'll focus away from that area today.
Okay.
So come on, have a seat.
Lay back for me.
Let's work on some core techniques.
So have you been doing some ab work before or something?
A little, but not very much.
So I'm gonna need some guidance on this.
Okay, I'll guide you.
So I'm thinking we'll start with a little bit
of some upper body ab work.
So just extend your arms up a little bit for me.
Bring it right here, point your fingertips up to me.
Okay, when I tell you to crunch, just crunch right here.
Okay, ready?
And three, two, and just crunch right up and hold right there.
Just get that rib cage towards your pelvic bone.
Oh, that feels good.
Yeah, bring it down slowly.
And then come up.
Good.
Oh, yeah.
Down, and then come right up.
And then hold that position right there.
Just keep it nice and tight.
You feel that right there, right?
I do, yes.
Burns a little.
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